Marissa OConnor 5:54 row
1,020m
Meters
5:54.8
Time
2:53.9
Pace
53
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 103 |
July 22, 2022 06:13:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,020m | 2:53.9 | 67 | 528 | 14 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 15 |
| 5:54.8 | 134m | 3:24.4 | 41 | 440 | 14 |
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