Marissa OConnor 33:13 row
5,072m
Meters
33:13.1
Time
3:16.4
Pace
260
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 12 |
| Stroke Count | 402 |
| Drag Factor | 104 |
July 22, 2022 06:52:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.1 | 5,072m | 3:16.4 | 46 | 458 | 12 |
| 8:00.0 | 1,260m | 3:10.4 | 51 | 474 | 11 |
| 16:00.0 | 1,406m | 2:50.6 | 70 | 542 | 14 |
| 24:00.0 | 901m | 4:26.3 | 19 | 363 | 10 |
| 32:00.0 | 1,395m | 2:52.0 | 69 | 536 | 14 |
| 33:13.1 | 111m | 5:29.2 | 10 | 333 | 8 |
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