Marissa OConnor 33:36 row
5,014m
Meters
33:36.5
Time
3:21.0
Pace
253
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 13 |
Stroke Count | 472 |
Drag Factor | 105 |
July 23, 2022 08:49:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:36.5 | 5,014m | 3:21.0 | 43 | 448 | 13 |
8:00.0 | 1,126m | 3:33.1 | 36 | 424 | 13 |
16:00.0 | 1,398m | 2:51.6 | 69 | 538 | 16 |
24:00.0 | 946m | 4:13.6 | 21 | 373 | 10 |
32:00.0 | 1,356m | 2:56.9 | 63 | 517 | 17 |
33:36.5 | 189m | 4:15.2 | 21 | 372 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone