Marissa OConnor 6:14 row
1,015m
Meters
6:14.8
Time
3:04.6
Pace
52
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 13 |
Stroke Count | 81 |
Drag Factor | 105 |
July 25, 2022 06:14:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.8 | 1,015m | 3:04.6 | 56 | 491 | 13 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 13 |
6:14.8 | 220m | 2:50.0 | 71 | 545 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone