Marissa OConnor 33:39 row
5,019m
Meters
33:39.0
Time
3:21.1
Pace
254
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 12 |
| Stroke Count | 420 |
| Drag Factor | 105 |
July 25, 2022 06:54:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.0 | 5,019m | 3:21.1 | 43 | 448 | 12 |
| 8:00.0 | 1,254m | 3:11.3 | 50 | 471 | 11 |
| 16:00.0 | 1,307m | 3:03.6 | 57 | 494 | 15 |
| 24:00.0 | 963m | 4:09.2 | 23 | 377 | 10 |
| 32:00.0 | 1,267m | 3:09.4 | 51 | 477 | 15 |
| 33:39.0 | 228m | 3:37.1 | 34 | 417 | 10 |
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