Marissa OConnor 33:19 row
5,384m
Meters
33:19.7
Time
3:05.7
Pace
279
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 13 |
| Stroke Count | 437 |
| Drag Factor | 105 |
July 26, 2022 06:52:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.7 | 5,384m | 3:05.7 | 55 | 488 | 13 |
| 8:00.0 | 1,260m | 3:10.4 | 51 | 474 | 11 |
| 16:00.0 | 1,492m | 2:40.8 | 84 | 589 | 16 |
| 24:00.0 | 1,014m | 3:56.6 | 26 | 390 | 10 |
| 32:00.0 | 1,495m | 2:40.5 | 85 | 591 | 16 |
| 33:19.7 | 125m | 5:18.8 | 11 | 337 | 8 |
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