Marissa OConnor 14:43 row
1,027m
Meters
14:43.0
Time
7:09.8
Pace
64
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 5 |
| Stroke Count | 78 |
| Drag Factor | 105 |
July 28, 2022 06:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.0 | 1,027m | 7:09.8 | 4 | 315 | 5 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 12 |
| 10:00.0 | 247m | 10:07.2 | 2 | 305 | 4 |
| 14:43.0 | 0 |
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