Marissa OConnor 33:36 row
5,111m
Meters
33:36.6
Time
3:17.2
Pace
259
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 481 |
| Drag Factor | 106 |
July 28, 2022 06:53:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.6 | 5,111m | 3:17.2 | 46 | 456 | 14 |
| 8:00.0 | 1,349m | 2:57.9 | 62 | 513 | 12 |
| 16:00.0 | 1,306m | 3:03.7 | 56 | 494 | 16 |
| 24:00.0 | 979m | 4:05.1 | 24 | 381 | 13 |
| 32:00.0 | 1,329m | 3:00.5 | 59 | 504 | 17 |
| 33:36.6 | 149m | 5:24.1 | 10 | 335 | 8 |
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