Marissa OConnor 6:40 row
1,030m
Meters
6:40.4
Time
3:14.3
Pace
52
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 105 |
July 29, 2022 06:10:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,030m | 3:14.3 | 48 | 464 | 12 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 12 |
| 6:40.4 | 264m | 3:10.1 | 51 | 475 | 14 |
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