Marissa OConnor 33:09 row
5,094m
Meters
33:09.2
Time
3:15.2
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 12 |
| Stroke Count | 417 |
| Drag Factor | 104 |
July 29, 2022 06:53:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.2 | 5,094m | 3:15.2 | 47 | 461 | 12 |
| 8:00.0 | 1,234m | 3:14.4 | 48 | 463 | 11 |
| 16:00.0 | 1,399m | 2:51.5 | 69 | 538 | 15 |
| 24:00.0 | 988m | 4:02.9 | 24 | 384 | 10 |
| 32:00.0 | 1,366m | 2:55.6 | 65 | 522 | 14 |
| 33:09.2 | 108m | 5:20.3 | 11 | 336 | 9 |
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