Marissa OConnor 33:11 row
5,061m
Meters
33:11.4
Time
3:16.7
Pace
256
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 475 |
| Drag Factor | 105 |
July 30, 2022 08:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.4 | 5,061m | 3:16.7 | 46 | 458 | 14 |
| 8:00.0 | 1,244m | 3:12.9 | 49 | 467 | 13 |
| 16:00.0 | 1,354m | 2:57.2 | 63 | 516 | 16 |
| 24:00.0 | 996m | 4:00.9 | 25 | 386 | 11 |
| 32:00.0 | 1,335m | 2:59.7 | 60 | 507 | 17 |
| 33:11.4 | 133m | 4:28.4 | 18 | 362 | 13 |
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