Marissa OConnor 5:44 row
1,019m
Meters
5:44.8
Time
2:49.1
Pace
53
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 105 |
August 01, 2022 06:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,019m | 2:49.1 | 72 | 548 | 13 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 14 |
| 5:44.8 | 100m | 3:44.0 | 31 | 407 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone