Marissa OConnor 33:28 row
5,052m
Meters
33:28.3
Time
3:18.7
Pace
259
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Stroke Count | 421 |
| Drag Factor | 105 |
August 01, 2022 06:50:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.3 | 5,052m | 3:18.7 | 45 | 453 | 12 |
| 8:00.0 | 1,273m | 3:08.5 | 52 | 479 | 11 |
| 16:00.0 | 1,350m | 2:57.7 | 62 | 514 | 15 |
| 24:00.0 | 979m | 4:05.1 | 24 | 381 | 10 |
| 32:00.0 | 1,312m | 3:02.9 | 57 | 496 | 15 |
| 33:28.3 | 139m | 5:17.6 | 11 | 337 | 9 |
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