Marissa OConnor 33:24 row
5,255m
Meters
33:24.4
Time
3:10.7
Pace
271
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 12 |
Stroke Count | 401 |
Drag Factor | 105 |
August 02, 2022 06:51:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:24.4 | 5,255m | 3:10.7 | 50 | 473 | 12 |
8:00.0 | 1,285m | 3:06.7 | 54 | 484 | 11 |
16:00.0 | 1,473m | 2:42.9 | 81 | 578 | 14 |
24:00.0 | 916m | 4:22.0 | 19 | 366 | 9 |
32:00.0 | 1,441m | 2:46.5 | 76 | 560 | 15 |
33:24.4 | 140m | 5:01.4 | 13 | 343 | 8 |
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