Marissa OConnor 33:24 row

5,255m

Meters

33:24.4

Time

3:10.7

Pace

271

Calories

Average Watts50
Calories Per Hour473
Stroke Rate12
Stroke Count401
Drag Factor105

August 02, 2022 06:51:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

LIVE CLASS - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
33:24.4 5,255m 3:10.7 50 473 12
8:00.0 1,285m 3:06.7 54 484 11
16:00.0 1,473m 2:42.9 81 578 14
24:00.0 916m 4:22.0 19 366 9
32:00.0 1,441m 2:46.5 76 560 15
33:24.4 140m 5:01.4 13 343 8

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