Marissa OConnor 33:22 row
5,038m
Meters
33:22.5
Time
3:18.7
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 473 |
| Drag Factor | 105 |
August 03, 2022 06:52:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 5,038m | 3:18.7 | 45 | 453 | 14 |
| 8:00.0 | 1,300m | 3:04.6 | 56 | 491 | 13 |
| 16:00.0 | 1,301m | 3:04.4 | 56 | 491 | 17 |
| 24:00.0 | 941m | 4:15.0 | 21 | 372 | 11 |
| 32:00.0 | 1,361m | 2:56.3 | 64 | 519 | 17 |
| 33:22.5 | 135m | 5:05.5 | 12 | 342 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone