Marissa OConnor 7:05 row
1,072m
Meters
7:05.6
Time
3:18.5
Pace
54
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 105 |
August 04, 2022 06:13:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,072m | 3:18.5 | 45 | 453 | 12 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 13 |
| 7:05.6 | 220m | 4:45.4 | 15 | 351 | 12 |
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