Marissa OConnor 33:17 row
5,079m
Meters
33:17.6
Time
3:16.6
Pace
259
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 105 |
August 04, 2022 06:52:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.6 | 5,079m | 3:16.6 | 46 | 458 | 12 |
| 8:00.0 | 1,299m | 3:04.7 | 55 | 490 | 12 |
| 16:00.0 | 1,314m | 3:02.6 | 57 | 497 | 14 |
| 24:00.0 | 1,020m | 3:55.2 | 27 | 392 | 11 |
| 32:00.0 | 1,320m | 3:01.8 | 58 | 500 | 15 |
| 33:17.6 | 126m | 5:07.9 | 12 | 341 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone