Marissa OConnor 5:56 row

864m

Meters

5:56.5

Time

3:26.3

Pace

44

Calories

Average Watts40
Calories Per Hour437
Stroke Rate11
Stroke Count65
Drag Factor105

August 05, 2022 06:14:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:56.5 864m 3:26.3 40 437 11
5:00.0 738m 3:23.2 42 443 11
5:56.5 127m 3:42.4 32 409 13

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Workout Graph

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