Marissa OConnor 33:17 row
5,094m
Meters
33:17.4
Time
3:16.0
Pace
262
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 11 |
| Stroke Count | 397 |
| Drag Factor | 105 |
August 05, 2022 06:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.4 | 5,094m | 3:16.0 | 46 | 459 | 11 |
| 8:00.0 | 1,274m | 3:08.3 | 52 | 480 | 11 |
| 16:00.0 | 1,417m | 2:49.3 | 72 | 547 | 14 |
| 24:00.0 | 883m | 4:31.8 | 17 | 359 | 9 |
| 32:00.0 | 1,421m | 2:48.8 | 73 | 550 | 14 |
| 33:17.4 | 100m | 6:27.0 | 6 | 320 | 6 |
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