Marissa OConnor 6:22 row
1,023m
Meters
6:22.4
Time
3:06.9
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 104 |
August 06, 2022 08:10:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,023m | 3:06.9 | 54 | 484 | 15 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 15 |
| 6:22.4 | 130m | 5:16.9 | 11 | 337 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone