Marissa OConnor 33:21 row
5,047m
Meters
33:21.8
Time
3:18.3
Pace
259
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 433 |
| Drag Factor | 105 |
August 06, 2022 08:51:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.8 | 5,047m | 3:18.3 | 45 | 454 | 12 |
| 8:00.0 | 1,251m | 3:11.8 | 50 | 470 | 11 |
| 16:00.0 | 1,252m | 3:11.6 | 50 | 471 | 14 |
| 24:00.0 | 1,001m | 3:59.7 | 25 | 387 | 11 |
| 32:00.0 | 1,398m | 2:51.6 | 69 | 538 | 16 |
| 33:21.8 | 145m | 4:42.0 | 16 | 353 | 9 |
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