Marissa OConnor 33:13 row
5,007m
Meters
33:13.7
Time
3:19.0
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 472 |
| Drag Factor | 105 |
August 08, 2022 06:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.7 | 5,007m | 3:19.0 | 44 | 452 | 14 |
| 8:00.0 | 1,324m | 3:01.2 | 59 | 502 | 13 |
| 16:00.0 | 1,244m | 3:12.9 | 49 | 467 | 17 |
| 24:00.0 | 1,004m | 3:59.0 | 26 | 388 | 11 |
| 32:00.0 | 1,296m | 3:05.1 | 55 | 489 | 16 |
| 33:13.7 | 139m | 4:25.1 | 19 | 364 | 11 |
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