Marissa OConnor 6:48 row

916m

Meters

6:48.9

Time

3:43.1

Pace

46

Calories

Average Watts31
Calories Per Hour408
Stroke Rate10
Stroke Count68
Drag Factor105

August 09, 2022 06:14:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:48.9 916m 3:43.1 31 408 10
5:00.0 597m 4:11.2 22 375 9
6:48.9 319m 2:50.6 70 542 13

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Workout Graph

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