Marissa OConnor 33:58 row
5,129m
Meters
33:58.3
Time
3:18.7
Pace
259
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 454 |
| Drag Factor | 105 |
August 11, 2022 06:51:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.3 | 5,129m | 3:18.7 | 45 | 453 | 13 |
| 8:00.0 | 1,175m | 3:24.2 | 41 | 441 | 13 |
| 16:00.0 | 1,365m | 2:55.8 | 64 | 521 | 15 |
| 24:00.0 | 1,012m | 3:57.1 | 26 | 390 | 11 |
| 32:00.0 | 1,351m | 2:57.6 | 62 | 514 | 15 |
| 33:58.3 | 226m | 4:21.7 | 20 | 367 | 10 |
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