Marissa OConnor 34:17 row
5,116m
Meters
34:17.6
Time
3:21.0
Pace
260
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 12 |
| Stroke Count | 418 |
| Drag Factor | 105 |
August 12, 2022 06:50:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.6 | 5,116m | 3:21.0 | 43 | 448 | 12 |
| 8:00.0 | 1,185m | 3:22.5 | 42 | 444 | 12 |
| 16:00.0 | 1,435m | 2:47.2 | 75 | 557 | 14 |
| 24:00.0 | 883m | 4:31.8 | 17 | 359 | 9 |
| 32:00.0 | 1,355m | 2:57.1 | 63 | 516 | 14 |
| 34:17.6 | 258m | 4:26.6 | 18 | 363 | 10 |
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