Marissa OConnor 33:43 row
5,241
Meters
33:43.4
Time
3:13.0
Pace
266
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 480 |
| Drag Factor | 104 |
August 13, 2022 08:49:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.4 | 5,241 | 3:13.0 | 49 | 467 | 14 |
| 8:00.0 | 1,261 | 3:10.3 | 51 | 474 | 12 |
| 16:00.0 | 1,411 | 2:50.0 | 71 | 544 | 17 |
| 24:00.0 | 1,010 | 3:57.6 | 26 | 389 | 11 |
| 32:00.0 | 1,375 | 2:54.5 | 66 | 526 | 17 |
| 33:43.4 | 183 | 4:42.5 | 16 | 353 | 12 |
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