Marissa OConnor 5:31 row
783m
Meters
5:31.7
Time
3:31.8
Pace
38
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 11 |
Stroke Count | 61 |
Drag Factor | 103 |
August 16, 2022 06:13:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.7 | 783m | 3:31.8 | 37 | 426 | 11 |
5:00.0 | 739m | 3:22.9 | 42 | 444 | 12 |
5:31.7 | 44m | 6:00.2 | 7 | 325 | 6 |
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Workout Graph
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