Marissa OConnor 5:31 row

783m

Meters

5:31.7

Time

3:31.8

Pace

38

Calories

Average Watts37
Calories Per Hour426
Stroke Rate11
Stroke Count61
Drag Factor103

August 16, 2022 06:13:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:31.7 783m 3:31.8 37 426 11
5:00.0 739m 3:22.9 42 444 12
5:31.7 44m 6:00.2 7 325 6

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.