Marissa OConnor 8:05 row
361
Meters
8:05.2
Time
11:12.0
Pace
36
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Stroke Count | 28 |
| Drag Factor | 105 |
August 19, 2022 06:21:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 361 | 11:12.0 | 1 | 303 | 3 |
| 5:00.0 | 362 | 6:54.3 | 5 | 316 | 6 |
| 8:05.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone