Marissa OConnor 9:19 row
1,156m
Meters
9:19.9
Time
4:02.1
Pace
58
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 102 |
August 22, 2022 06:12:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 1,156m | 4:02.1 | 25 | 384 | 12 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 13 |
| 9:19.9 | 364m | 5:57.0 | 8 | 326 | 12 |
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