Marissa OConnor 9:39 row

689m

Meters

9:39.2

Time

7:00.3

Pace

70

Calories

Average Watts5
Calories Per Hour316
Stroke Rate5
Stroke Count52
Drag Factor102

August 23, 2022 06:18:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.2 689m 7:00.3 5 316 5
5:00.0 689m 3:37.7 34 416 10
9:39.2 0

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Workout Graph

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