Marissa OConnor 9:39 row
689m
Meters
9:39.2
Time
7:00.3
Pace
70
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 5 |
| Stroke Count | 52 |
| Drag Factor | 102 |
August 23, 2022 06:18:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.2 | 689m | 7:00.3 | 5 | 316 | 5 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 10 |
| 9:39.2 | 0 |
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