Marissa OConnor 24:28 row
3,194m
Meters
24:28.2
Time
3:49.8
Pace
189
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 10 |
| Stroke Count | 250 |
| Drag Factor | 103 |
August 23, 2022 06:44:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.2 | 3,194m | 3:49.8 | 29 | 399 | 10 |
| 8:00.0 | 1,302m | 3:04.3 | 56 | 492 | 12 |
| 16:00.0 | 1,342m | 2:58.8 | 61 | 510 | 14 |
| 24:00.0 | 550m | 7:16.3 | 4 | 314 | 6 |
| 24:28.2 | 0 |
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