Marissa OConnor 10:45 row
1,543m
Meters
10:45.1
Time
3:29.0
Pace
78
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 11 |
| Stroke Count | 117 |
| Drag Factor | 104 |
August 25, 2022 06:09:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.1 | 1,543m | 3:29.0 | 38 | 431 | 11 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 12 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 10 |
| 10:45.1 | 63m | 5:57.9 | 8 | 326 | 11 |
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