Marissa OConnor 6:59 row
1,068m
Meters
6:59.4
Time
3:16.3
Pace
53
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 103 |
August 26, 2022 06:12:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 1,068m | 3:16.3 | 46 | 459 | 12 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 12 |
| 6:59.4 | 288m | 3:27.2 | 39 | 435 | 12 |
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