Marissa OConnor 33:46 row
4,831
Meters
33:46.9
Time
3:29.7
Pace
242
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 11 |
| Stroke Count | 400 |
| Drag Factor | 104 |
August 26, 2022 06:51:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.9 | 4,831 | 3:29.7 | 38 | 430 | 242 | 11 |
| 8:00.0 | 1,168 | 3:25.4 | 40 | 438 | 58 | 10 |
| 16:00.0 | 1,320 | 3:01.8 | 58 | 500 | 67 | 14 |
| 24:00.0 | 919 | 4:21.1 | 20 | 367 | 46 | 10 |
| 32:00.0 | 1,259 | 3:10.6 | 51 | 473 | 63 | 14 |
| 33:46.9 | 166 | 5:21.9 | 10 | 336 | 8 | 9 |
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