Marissa OConnor 33:18 row
5,014m
Meters
33:18.9
Time
3:19.3
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 454 |
| Drag Factor | 105 |
August 29, 2022 06:51:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.9 | 5,014m | 3:19.3 | 44 | 452 | 13 |
| 8:00.0 | 1,316m | 3:02.3 | 58 | 498 | 12 |
| 16:00.0 | 1,289m | 3:06.1 | 54 | 486 | 17 |
| 24:00.0 | 1,033m | 3:52.3 | 28 | 396 | 11 |
| 32:00.0 | 1,229m | 3:15.2 | 47 | 461 | 15 |
| 33:18.9 | 148m | 4:26.5 | 18 | 363 | 9 |
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