Marissa OConnor 8:04 row
1,249m
Meters
8:04.6
Time
3:13.9
Pace
63
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 10 |
| Stroke Count | 87 |
| Drag Factor | 103 |
August 30, 2022 06:12:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 1,249m | 3:13.9 | 48 | 464 | 10 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 10 |
| 8:04.6 | 509m | 3:01.3 | 59 | 502 | 12 |
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