Marissa OConnor 33:10 row
4,734m
Meters
33:10.7
Time
3:30.2
Pace
240
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 11 |
| Stroke Count | 386 |
| Drag Factor | 104 |
August 30, 2022 06:52:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.7 | 4,734m | 3:30.2 | 38 | 429 | 11 |
| 8:00.0 | 1,207m | 3:18.8 | 45 | 453 | 11 |
| 16:00.0 | 1,271m | 3:08.8 | 52 | 478 | 14 |
| 24:00.0 | 804m | 4:58.5 | 13 | 345 | 8 |
| 32:00.0 | 1,364m | 2:55.9 | 64 | 521 | 15 |
| 33:10.7 | 89m | 6:37.1 | 6 | 319 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone