Marissa OConnor 9:23 row
1,229m
Meters
9:23.2
Time
3:49.1
Pace
62
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 104 |
August 31, 2022 06:17:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 1,229m | 3:49.1 | 29 | 400 | 12 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 13 |
| 9:23.3 | 352m | 6:14.0 | 7 | 323 | 11 |
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