Marissa OConnor 8:11 row
1,176m
Meters
8:11.2
Time
3:28.8
Pace
59
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 10 |
| Stroke Count | 79 |
| Drag Factor | 105 |
September 02, 2022 06:12:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 1,176m | 3:28.8 | 38 | 432 | 10 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 12 |
| 8:11.2 | 307m | 5:11.4 | 12 | 339 | 8 |
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