Marissa OConnor 33:19 row
5,110
Meters
33:19.2
Time
3:15.6
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 12 |
| Stroke Count | 407 |
| Drag Factor | 105 |
September 02, 2022 06:53:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.2 | 5,110 | 3:15.6 | 47 | 468 | 260 | 12 |
| 8:00.0 | 1,314 | 3:02.6 | 57 | 502 | 67 | 12 |
| 16:00.0 | 1,410 | 2:50.2 | 71 | 547 | 73 | 14 |
| 24:00.0 | 906 | 4:24.9 | 19 | 337 | 45 | 9 |
| 32:00.0 | 1,370 | 2:55.1 | 65 | 525 | 70 | 14 |
| 33:19.2 | 110 | 6:00.0 | 8 | 227 | 5 | 6 |
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