Marissa OConnor 33:19 row
5,110m
Meters
33:19.2
Time
3:15.6
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 12 |
| Stroke Count | 407 |
| Drag Factor | 105 |
September 02, 2022 06:53:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.2 | 5,110m | 3:15.6 | 47 | 460 | 12 |
| 8:00.0 | 1,314m | 3:02.6 | 57 | 497 | 12 |
| 16:00.0 | 1,410m | 2:50.2 | 71 | 544 | 14 |
| 24:00.0 | 906m | 4:24.9 | 19 | 364 | 9 |
| 32:00.0 | 1,370m | 2:55.1 | 65 | 524 | 14 |
| 33:19.2 | 110m | 6:00.0 | 8 | 325 | 6 |
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