Marissa OConnor 6:21 row
1,041m
Meters
6:21.5
Time
3:03.2
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 105 |
September 03, 2022 08:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,041m | 3:03.2 | 57 | 495 | 12 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 12 |
| 6:21.5 | 215m | 3:09.5 | 51 | 476 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone