Marissa OConnor 4:45 row

819m

Meters

4:45.3

Time

2:54.1

Pace

41

Calories

Average Watts66
Calories Per Hour527
Stroke Rate12
Stroke Count58
Drag Factor104

September 07, 2022 06:13:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.3 819m 2:54.1 66 527 12
4:45.3 819m 2:54.1 66 527 12

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