Marissa OConnor 4:45 row
819
Meters
4:45.3
Time
2:54.1
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 12 |
| Stroke Count | 58 |
| Drag Factor | 104 |
September 07, 2022 06:13:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 819 | 2:54.1 | 66 | 527 | 12 |
| 4:45.3 | 819 | 2:54.1 | 66 | 527 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone