Marissa OConnor 11:49 row
1,693m
Meters
11:49.1
Time
3:29.4
Pace
84
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 10 |
| Stroke Count | 128 |
| Drag Factor | 105 |
September 19, 2022 06:13:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.1 | 1,693m | 3:29.4 | 38 | 431 | 10 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 9 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 13 |
| 11:49.1 | 246m | 3:41.7 | 32 | 410 | 10 |
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