Marissa OConnor 33:17 row
4,826m
Meters
33:17.4
Time
3:26.9
Pace
243
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 13 |
| Stroke Count | 457 |
| Drag Factor | 105 |
September 19, 2022 06:53:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.4 | 4,826m | 3:26.9 | 39 | 435 | 13 |
| 8:00.0 | 1,287m | 3:06.4 | 54 | 485 | 13 |
| 16:00.0 | 1,263m | 3:10.0 | 51 | 475 | 16 |
| 24:00.0 | 808m | 4:57.0 | 13 | 345 | 9 |
| 32:00.0 | 1,335m | 2:59.7 | 60 | 507 | 17 |
| 33:17.4 | 134m | 4:48.8 | 15 | 350 | 10 |
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