Marissa OConnor 17:33 row
1,765m
Meters
17:33.4
Time
4:58.4
Pace
88
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 7 |
Stroke Count | 133 |
Drag Factor | 104 |
September 20, 2022 06:11:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:33.4 | 1,765m | 4:58.4 | 13 | 345 | 7 |
5:00.0 | 639m | 3:54.7 | 27 | 393 | 10 |
10:00.0 | 307m | 8:08.5 | 3 | 310 | 5 |
15:00.0 | 479m | 5:13.1 | 11 | 339 | 7 |
17:33.4 | 341m | 3:44.9 | 31 | 405 | 10 |
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Workout Graph
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