Marissa OConnor 33:19 row
5,015m
Meters
33:19.7
Time
3:19.3
Pace
256
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 12 |
| Stroke Count | 412 |
| Drag Factor | 105 |
September 20, 2022 06:50:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.7 | 5,015m | 3:19.3 | 44 | 451 | 12 |
| 8:00.0 | 1,293m | 3:05.6 | 55 | 488 | 12 |
| 16:00.0 | 1,395m | 2:52.0 | 69 | 536 | 15 |
| 24:00.0 | 946m | 4:13.6 | 21 | 373 | 10 |
| 32:00.0 | 1,264m | 3:09.8 | 51 | 475 | 14 |
| 33:19.7 | 117m | 5:40.5 | 9 | 330 | 8 |
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