Marissa OConnor 33:31 row
5,253m
Meters
33:31.5
Time
3:11.4
Pace
267
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 13 |
| Stroke Count | 437 |
| Drag Factor | 104 |
September 26, 2022 09:50:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.5 | 5,253m | 3:11.4 | 50 | 471 | 13 |
| 8:00.0 | 1,293m | 3:05.6 | 55 | 488 | 12 |
| 16:00.0 | 1,366m | 2:55.6 | 65 | 522 | 15 |
| 24:00.0 | 1,096m | 3:38.9 | 33 | 414 | 12 |
| 32:00.0 | 1,351m | 2:57.6 | 62 | 514 | 15 |
| 33:31.5 | 147m | 5:11.2 | 12 | 339 | 9 |
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