Marissa OConnor 33:31 row
5,253
Meters
33:31.5
Time
3:11.4
Pace
267
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 437 |
| Drag Factor | 104 |
September 26, 2022 09:50:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.5 | 5,253 | 3:11.4 | 50 | 477 | 267 | 13 |
| 8:00.0 | 1,293 | 3:05.6 | 55 | 495 | 66 | 12 |
| 16:00.0 | 1,366 | 2:55.6 | 65 | 525 | 70 | 15 |
| 24:00.0 | 1,096 | 3:38.9 | 33 | 412 | 55 | 12 |
| 32:00.0 | 1,351 | 2:57.6 | 62 | 517 | 69 | 15 |
| 33:31.5 | 147 | 5:11.2 | 12 | 275 | 7 | 9 |
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