Marissa OConnor 4:22 row

725m

Meters

4:22.3

Time

3:00.8

Pace

37

Calories

Average Watts59
Calories Per Hour503
Stroke Rate13
Stroke Count54
Drag Factor108

October 24, 2022 06:14:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.3 725m 3:00.8 59 503 13
4:22.3 726m 3:00.6 59 504 13

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Workout Graph

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