Marissa OConnor 4:22 row
725m
Meters
4:22.3
Time
3:00.8
Pace
37
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 13 |
Stroke Count | 54 |
Drag Factor | 108 |
October 24, 2022 06:14:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.3 | 725m | 3:00.8 | 59 | 503 | 13 |
4:22.3 | 726m | 3:00.6 | 59 | 504 | 13 |
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