Marissa OConnor 13:53 row
1,679
Meters
13:53.1
Time
4:08.0
Pace
85
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 8 |
| Stroke Count | 122 |
| Drag Factor | 106 |
October 28, 2022 06:13:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.1 | 1,679 | 4:08.0 | 23 | 367 | 85 | 8 |
| 5:00.0 | 468 | 5:20.5 | 11 | 288 | 24 | 6 |
| 10:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 10 |
| 13:53.1 | 502 | 3:52.1 | 28 | 386 | 25 | 11 |
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