Marissa OConnor 33:25 row
5,008m
Meters
33:25.7
Time
3:20.2
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 10 |
| Stroke Count | 364 |
| Drag Factor | 106 |
October 28, 2022 06:52:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.7 | 5,008m | 3:20.2 | 44 | 450 | 10 |
| 8:00.0 | 1,215m | 3:17.5 | 45 | 456 | 10 |
| 16:00.0 | 1,352m | 2:57.5 | 63 | 515 | 13 |
| 24:00.0 | 925m | 4:19.4 | 20 | 368 | 8 |
| 32:00.0 | 1,341m | 2:58.9 | 61 | 510 | 13 |
| 33:25.7 | 175m | 4:04.8 | 24 | 382 | 9 |
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